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Avocado Mango Spinach Salad


This Avocado Mango Spinach Salad will make you feel like you’re in the tropics on a relaxing vacation sitting by the ocean enjoying the sound of waves crashing on the shore.  Full of vitamin C, iron, and protein as well […]

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Zucchini Chips


Do you have a potato chip obsession? Potato chips can be high in salt, trans fats, saturated fat, and empty calories. In order to calm your cravings, try this healthy substitute of baked zucchini chips instead. Ingredients: 1 zucchini (or […]

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Open Faced Baked Quesadilla

Baked Quesadilla 2

This is one of my all time favorite meals.  My brother Nathan invented it and got me hooked!  It hits the spot on so many levels.  It’s warm, crunchy, spicy, filling, and delicious!  I could eat Mexican food every day.  […]

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