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Liquid *Sunshine* Juice

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  Not only will this juice lift your spirits and have you dreaming of a tropical paradise, but it’s also highly nutritious, serves as a great digestive aid, and delivers many other health benefits, such as reducing inflammation and enhancing […]

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Sprouted Quinoa G(raw)nola


  If you’re new to sprouting, this is a great way to get started and find out how easy it is. Sprouting your nuts and seeds enlivens them with extra vitamins and minerals. It also makes the proteins contained more […]

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An Open Letter to the Standard American Dieter

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  Dear Standard American Dieter, We’re not all that different, you and I. I’m just a dude. I definitely don’t have any super powers and I’m probably not any smarter than most of you. As a matter of fact, I […]

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