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Peach Blueberry Banana Smoothie

Peach Blueberry Banana Smoothie

A delicious, quick and easy recipe for a Peach Blueberry Banana Smoothie, delightful to enjoy any time of the day. Ingredients: 1 peach 1 frozen banana 1/2 cup frozen blueberries 1 heaping spoonful of homemade coconut milk yogurt a large handful […]

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Homemade Asparagus and Pea Bisque

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During these cold winter months there’s nothing like a hot bowl of soup to warm your body and your soul.  This delicious soup is full of flavor and packed with nutrition. Ingredients: 2 cups snap peas 2 cups diced asparagus […]

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Zucchini Chips

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Do you have a potato chip obsession? Potato chips can be high in salt, trans fats, saturated fat, and empty calories. In order to calm your cravings, try this healthy substitute of baked zucchini chips instead. Ingredients: 1 zucchini (or […]

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