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Mood-lifting Green Smoothie


I whipped up this green smoothie this morning, in the midst of chaos and frustration, and came up with something delicious and infused with positive energy, sunshine,  and smiles.  It’s yummy and did wonders for my mood!  I hope you enjoy […]

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Homemade Garlic and Pepper Hummus

As with any hummus recipe, you can vary the ingredients according to your own preferences.  Some people like a bolder flavor, and others prefer a more mild hummus product.  Have fun with flavors-the best part of hummus is that each […]

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Banana Chips

Banana Chips Plant Powered Living Dehydrator

  Bananas are a nutritious food that provides a rich source of important vitamins, minerals, and macro-nutrients including vitamin C, potassium, vitamin B6, and dietary fiber.  Since there is such an abundance of vitamins and minerals, bananas are a great […]

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