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“Heddwyn Cheddar” Mock Cheese Spread

Heddwyn cheese spread

Here is the perfected version of my boyfriend’s amazing cheese spread.  Seriously.  I’m addicted. Ingredients: 1 cup nutritional yeast flakes 2/3 cup Joyva sesame tahini Juice of 2 lemons (we used hand squeezer, two medium sized lemons) 1/4 cup 7-grain […]

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Julie’s Spicy Top To Bottom Salad!

  Top To Bottom Salad is so called as it uses fruits and veggies from a variety of growing heights, from ground dwelling mushrooms and squash, to tree top swinging avocados and limes, and let’s not forget the in between […]

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Super “POW” Veggie Sandwich

  Super “POW” Veggie Sandwich”   Ingredients:   Whole wheat / grain bread Shmear of Tofuti (soy based cream cheese) OR hummus (we like Majestic Raw Sprouted!) Sliced avocado Sliced cucumber Sliced Maui or sweet onions Sliced tomatoes (we like […]

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