Hatha, Vinyasa, Bikram, Ashtange, Anusara, Kundalini, Iyengar yoga is everywhere. Statistically speaking, you have probably taken a yoga class. To date, yoga is the fastest growing “exercise class” and one of the most rapidly expanding businesses in the country. Utter […]
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The massive growth of hoop dance as an art form as well as a mode of fitness is undeniable. Even within the short two years I have been incorporating it in my life, I’ve witnessed the growth. For those […]
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This juice is an unexpected treat for your taste buds because both flavors shine individually as well as compliment one another. It starts off with the taste of pineapple and then the cucumber comes in and completes the experience. […]
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