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Ginger-Arame Salad

Ginger-Arame Salad

The thought of eating seaweed may be unappealing to many people, as images of unattractive brown stringy plants you find at the beach may come to mind. However, seaweed has been consumed by cultures all over the world for hundreds […]

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Chocolate Banana Almond Butter Blocks

Chocolate Banana Almond Butter Blocks

INGREDIENTS 3 ripe bananas 2 cups raw almond butter 1/2 lb raw tempered cacao paste 1/2 lb raw cacao butter 1 tb cinnamon 1 tb lucama powder (optional) 1/2 ts sea salt Alcohol-free vanilla stevia to taste DIRECTIONS Chop up […]

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Eat Your Vitamins

vitamn c sources

Reposted with permission from Yoga Girl goes Vegan Where do you get your protein?  Do you use supplements?  Do you suffer any deficiencies? Do you take vitamins?  These are some of the questions I am asked on a frequent basis. […]

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