Are you ready to kick the Coffee habit and not sure how? Having fresh juice in the morning can help you! I remember reading somewhere that having a green apple in the morning will wake you up better than having […]
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We all know that Popeye’s secret to strength was his spinach intake, but he was also protecting himself against problems related to inflammation, oxidative stress, and cancer. Spinach is a nutritional powerhouse containing over a dozen anti-cancer and anti-inflammatory flavonoid compounds. […]
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I have been exclusively eating raw living foods since Jan 22, 2011, and this choice alone has been an instrumental part of my Success Story. When I am in my flow of intuitive eating, it comes down to how […]
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