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Popeye’s Tonic

Popeye's Tonic - Plant Powered Living

We all know that Popeye’s secret to strength was his spinach intake, but he was also protecting himself against problems related to inflammation, oxidative stress, and cancer.  Spinach is a nutritional powerhouse containing over a dozen anti-cancer and anti-inflammatory flavonoid compounds. […]

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Apple Ginger Limeade

Apple Ginger Limeaide

  I wanted to create a juice that was delicious, hydrating and good for cramping and muscle aches.  After some tasty experimenting, I came up with this delicious and nutritious combination. I started with cucumber as a base, as it […]

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