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Donald Watson: Vegan Pioneer (1910-2005)

Interview with Donald Watson – Vegan Founder – Donald Watson formed the word vegan from the beginning and end of “vegetarian” and founded The Vegan Society in November 1944. DONALD WATSON Born: 02/09/1910 Where: South Yorkshire, UK Died: 16/11/2005 Where: […]

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They Say It’s My Birthday! 44 Ways I’ve Improved My Life


Today I’m laughing. Why? Because I’m thinking back about a decade when I believed the back pain that plagued my 30′s was something I was going to have to live with for the rest of my life. I figured that […]

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A Plant Based Fresh Start In 5 Easy Steps

Hungry for Healthy?  There is a big movement in the health field of moving towards a nutrient rich, plant-based diet.  What does a plant based diet mean?  A plant-based diet means eating fresh or minimally processed plant foods and the removal […]

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