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Movie Review: Fat, Sick & Nearly Dead

    4 1/2 Sunflowers The best way to change the world is to change yourself. – Joe Cross   Fat, Sick & Nearly Dead is a documentary about making powerful choices to live healthier.  This movie is one of […]

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Strawberry Delight Smoothie

Strawberry Delight Smoothie Plant Powered Living

I love strawberries and the best part is that you can have frozen strawberries year round.  Fun fact:  Strawberries have grown wild for millennia in temperature regions throughout the world. While cultivation of strawberries doesn’t date back this far, it […]

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Blueberry Blast Smoothie

Blueberry Blast Smoothie Plant Powered Living

Ingredients: 1/2 cup of water 1 cup of a nut-based milk – (Almond, Rice, Hemp, Soy, Hazelnut, etc.) 16 oz. of fresh or frozen blueberries (organic preferred) 2 bananas 1 handful of spinach or any dark leafy green Add 1 […]

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