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Physical, Emotional, and Spiritual Spring Cleaning, Part 1


  *** If you are a nursing mother or pregnant, do NOT perform a cleanse.  Please consult your doctor first.  This advice also applies to anyone with a health condition or concern; consult with your doctor.  If you are on […]

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Forget The Pharmacy: 12 Ways To Beat Seasonal Allergies


  Do you spend springtime locked inside your home? If you do venture outside when the deck railings are decked in yellow, do you sneeze your way through the day? If you answered yes, you’re not alone. The FDA estimates […]

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