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Eat Your Vitamins

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Reposted with permission from Yoga Girl goes Vegan Where do you get your protein?  Do you use supplements?  Do you suffer any deficiencies? Do you take vitamins?  These are some of the questions I am asked on a frequent basis. […]

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“Seed of Gratitude”

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  Today, rushing to my lunchtime hatha yoga class, I found myself sipping the last of my power green smoothie, only to capture a tiny chia seed in between two of my teeth.  Quick mirror check revealed the seed wasn’t visible, and […]

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“Spring Cleaning” A Plant Powered Workshop

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Sunday March 24th, 2013   Plant Powered Living is here to assist you in clearing your body and freeing your mind & spirit during these next few beautiful spring months! Are you suffering from allergies, colds, headaches, digestive issues, nausea, […]

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