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There is nothing like a fresh cup of Juice in the morning!

Are you ready to kick the Coffee habit and not sure how?  Having fresh juice in the morning can help you! I remember reading somewhere that having a green apple in the morning will wake you up better than having […]

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Chocolate Banana Almond Butter Blocks

Chocolate Banana Almond Butter Blocks

INGREDIENTS 3 ripe bananas 2 cups raw almond butter 1/2 lb raw tempered cacao paste 1/2 lb raw cacao butter 1 tb cinnamon 1 tb lucama powder (optional) 1/2 ts sea salt Alcohol-free vanilla stevia to taste DIRECTIONS Chop up […]

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Eat Your Vitamins

vitamn c sources

Reposted with permission from Yoga Girl goes Vegan Where do you get your protein?  Do you use supplements?  Do you suffer any deficiencies? Do you take vitamins?  These are some of the questions I am asked on a frequent basis. […]

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