Today, rushing to my lunchtime hatha yoga class, I found myself sipping the last of my power green smoothie, only to capture a tiny chia seed in between two of my teeth. Quick mirror check revealed the seed wasn’t visible, and […]
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Spring is a wonderful time for planting seeds! Get rooted with a transformative vinyasa yoga flow with Melissa Blaiklock, followed by Organic Gardening basics with Michael Read of Thrive Designs, and top off the day with a hands on Plant […]
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By Stephanie Carter for YOGANONYMOUS Do the words “let’s begin with some seated meditation” cause you to recoil in horror? Do you practice at every studio at town, know every teacher and practice several styles? Are you constantly seeking the […]
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