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Interview with Kirk Hensler, Owner of Hale Holistic

Kirk Hensler

Life is hard no matter what but it’s so much better when you feel good and you are functioning optimally. A common misconception is that only women do yoga although yoga was started by men in India over 5,000 years […]

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“Born to Run” sprints onto my favorite books list

Born to Run

I’ve read perhaps 1,000 books in my life and I can’t think of one I’ve enjoyed more. “Born to Run” by Christopher McDougall is the epitome of a “page-turner”. Ever read a book and find yourself blowing through pages like Newt Gingrich through a bag […]

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Hoop Dancing and Its Infinite Nature

Leela Hooping Park

  The massive growth of hoop dance as an art form as well as a mode of fitness is undeniable.  Even within the short two years I have been incorporating it in my life, I’ve witnessed the growth. For those […]

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