Welcome to

Plant Powered Living

Posts By: Christine Tara Peterson

Popeye’s Tonic

Popeye's Tonic - Plant Powered Living

We all know that Popeye’s secret to strength was his spinach intake, but he was also protecting himself against problems related to inflammation, oxidative stress, and cancer.  Spinach is a nutritional powerhouse containing over a dozen anti-cancer and anti-inflammatory flavonoid compounds. […]

Read More

Stay Cool this Summer with Ayurvedic Remedies that Calm Pitta

Ayurvedic Remedies - Plant Powered Living

We welcomed summer with the passing of the Solstice, but as the summer really heats up, the rising temperatures may not always feel so welcoming. Luckily, Ayurveda, Yoga’s sister science, offers a few simple tips for beating the heat and staying […]

Read More

Cantaloupe-Ginger Juice for Beautiful Skin

cantaloupe juice

  This complexion-enhancing concoction will help improve your skin from the inside out and have you *glowing* in no time! A one cup serving of cantaloupe provides your daily requirement of Vitamins A & C, which are both excellent free-radical […]

Read More