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Plant Powered Living

Posts By: Sarah Christie

Formula for Green Smoothies

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Why green smoothies? Leafy green vegetables are the most nutritionally dense foods on the planet! Low calorie, high in antioxidants, fiber, vitamins and minerals. By blending greens into smoothies, you will eat a wider variety of greens easily. Basic formula […]

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Pulp it Up! 8 Creative Uses for Fruit and Vegetable Pulp

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When you juice fruits and vegetables you are left with two separate products, the juice and the pulp. While some people argue that most of the nutrients have been extracted and the pulp has no value, I disagree. There are some nutrients left in the pulp, […]

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