This wrap is so delicious & filling. The sunflower seeds have lots of protein along with amino acids, vitamins E & B. It also contains Dulse Flakes, a raw seaweed which in my opinion should be a staple in all […]
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This savory stuffing made from quinoa (an ancient grain), veggies, and gluten free bread is certain to be a hit at your dinner table. Perfect for the holidays or just a Tuesday! My favorite part are the crunchy bits. Quinoa […]
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Life is hard no matter what but it’s so much better when you feel good and you are functioning optimally. A common misconception is that only women do yoga although yoga was started by men in India over 5,000 years […]
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