Sunday June 30th, 2013

Summer is here!! Plant Powered Living is inviting you along on a guided trip to the Encinitas Farmer’s Market. Together we will experience the beauty of summer fruits and veggies from local farms and share some of our favorite vendors and products with all of you. We will highlight ways to prepare fresh local fruits and veggies for fun summertime events like Independence Day, picnics, beach bonfires, and BBQs.  Enjoy an invigorating hula hoop class from local hooping star Jennifer Quest aka HoopCharmer and discover the summertime fun of hooping.

10:30am – 2:30pm
*****
The Encinitas Farmers Market
Vulcan St and Union St
Paul Ecke Elementary
Encinitas, CA 92024

Price: $35

We will be discussing how to fuel your body according to the seasons. Please eat lightly during the two hours prior to the workshop. Wear comfortable clothes for light exercise, and bring some water. Let’s enjoy all of the beauty that summer has to offer!

Activities for the Day
~10:30 Sign -in at The Encinitas Farmers Market in the grassy area

~ 11:00am – 11:45am Mini Hoop (hand hoop) with HoopCharmer
In this class we’ll cover a variety of tips and techniques to get you flowing with this unique style of hooping!  Build endurance, create balanced coordination and develop your confidence and enjoy the beautiful outdoors while we learn mini hoops at the The Encinitas Farmers Market. Bring your own mini hoops, or we will have mini hoops available to borrow.  You will have the opportunity to purchase a pair in the class for $40 (discounted price for the workshop).

~ 11:55am ~ 12:55pm Guided Tour through the Encinitas Farmer’s Market

~  1:00pm ~ 2:00pm Tastes of Summer Food Demo
Food Preparation
Discussion on organic and local foods

~ 2:00pm ~ 2:30pm Enjoy the delicious and nutritious foods, enjoy the sunshine, and Q & A

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Tastes of Summer Group Shot

Love, Light, Aliveness

Dave , Krista, and Jen
Co-Visionaries of Plant Powered Living

With special thanks to…
Encinitas Farmers Market