Spring is a wonderful time for planting seeds! Get rooted with a transformative vinyasa yoga flow with Melissa Blaiklock, followed by Organic Gardening basics with Michael Read of Thrive Designs, and top off the day with a hands on Plant Powered food demonstration using fresh, organic, local ingredients.
12:00pm – 4:30pm
Plant Powered Palace
Vinyasa with Melissa Blaiklock
Melissa received her yoga teaching certification through YogaWorks and is registered with the Yoga Alliance as RYT200. Melissa’s highly comprehensive Yogaworks training is grounded in Iyengar, Ashtanga, and Hatha. Her style embodies safety in postures and engaging meditation through breath and movement, while inspiring her students to discover what yoga means for themselves. She believes that there is a style of yoga for everyone.
Please eat lightly or fast during the two hours prior to the workshop. Wear comfortable clothes for doing yoga & gardening, bring a yoga mat, water, and a towel.
Organic gardening basics with Michael Read
We already know the environmental and health benefits of eating local and organic; but how much more local can it get than your own doorstep? Come learn the basics of soil prep, garden layout, companion planting, and other juicy tidbits and techniques to turn your yard delicious!
Michael Read, owner/operator of Thrive Designs, has been helping people create plant powered living spaces as an organic gardener and permaculturist since 2003 in Colorado, New Mexico, and Southern California.
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Love, Light and Aliveness,
Co-Visionaries of Plant Powered Living
Dave & Krista