Sunday July 8th, 2012
Summer is here!! Plant Powered Living is inviting you along on a guided trip to the Encinitas Farmer’s Market. Together we will experience the beauty of summer fruits and veggies from local farms and share some of our favorite vendors and products with you all. Afterwards we will gather again at the Plant Powered Palace and create some amazing dishes together, all inspired by the vivid colors and tastes of summer.
10:45am – 3:00pm
The Encinitas Farmers Market
Vulcan St and Union St
Paul Ecke Elementary
Encinitas, CA 92024
The Plant Powered Palace
Join us for an afternoon of exploring the farmer’s market, some easy and fun exercise with HoopCharmer, and learning to create delicious, summer based foods. We will be discussing how to fuel your body according to the seasons. Please eat lightly during the two hours prior to the workshop. Wear comfortable clothes for light exercise, and bring some water. Let’s enjoy all of the beauty that summer has to offer!
Activities for the Day
Sign -in at The Encinitas Farmers Market in the grassy area ~10:45 – 11:00am
Mini Hoop (hand hoop) with HoopCharmer~ 11:00am – 11:30am
In this class we’ll cover a variety of tips and techniques to get you flowing with this unique style of hooping! Build endurance, create balanced coordination and develop your confidence and enjoy the beautiful outdoors while we learn mini hoops at the The Encinitas Farmers Market. Bring your own mini hoops, or we will have mini hoops available to borrow. You will have the opportunity to purchase a pair in the class for $40 (discounted price for the workshop).
Guided Tour through the Encinitas Farmer’s Market ~ 11:30am ~ 12:45pm
The Plant Powered Palace ~ 1:00pm ~ 3:00pm
Food Preparation: Heirloom tomato and corn salad, Sexy spinach salad and Mock tuna wraps
Discussion on organic and local foods
Enjoy the delicious and nutritious foods
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Love, Light, Aliveness,
Co-Visionaries of Plant Powered Living
Dave & Krista
With special thanks to…